{"id":42754,"date":"2016-06-14T07:00:42","date_gmt":"2016-06-14T11:00:42","guid":{"rendered":"https:\/\/archive.ctreq.qc.ca\/rire\/anxiete-performance-2\/"},"modified":"2023-08-10T16:29:49","modified_gmt":"2023-08-10T20:29:49","slug":"anxiete-performance-2","status":"publish","type":"post","link":"https:\/\/archive.ctreq.qc.ca\/rire\/anxiete-performance-2\/","title":{"rendered":"Comment briser le cercle vicieux de l\u2019anxi\u00e9t\u00e9 de performance?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Quelle est la diff\u00e9rence entre un mammouth de la pr\u00e9histoire et un examen de fin d\u2019ann\u00e9e scolaire? Il n\u2019y en a pas, selon le cerveau humain, qui produit autant d\u2019hormones de stress devant un stresseur relatif (un examen) que devant une v\u00e9ritable menace (un mammouth).<\/p>\n","protected":false},"author":14,"featured_media":48380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-42754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe","education_types-post-secondaire","education_types-primaire","education_types-secondaire","themes-arts-humanites-enjeux-societe","themes-motivation-bien-etre"],"yoast_head":"\nComment briser le cercle vicieux de l\u2019anxi\u00e9t\u00e9 de performance? - CTREQ - RIRE<\/title>\n<meta name=\"description\" content=\"C\u2019est principalement en se convainquant lui-m\u00eame qu\u2019il n\u2019a pas peur de ce qui lui arrive qu\u2019un individu est en mesure de contr\u00f4ler son anxi\u00e9t\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.ctreq.qc.ca\/rire\/anxiete-performance-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment briser le cercle vicieux de l\u2019anxi\u00e9t\u00e9 de performance? 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